AQL5-Level 5

Skills Include: long shallow-angle dive from the side of the pool; head-first surface dives and retrieve objects; front and back crawl flip turns; tread water 5 minutes; sculling; and more.

Strokes include: front crawl, elementary backstroke, back crawl, breaststroke, sidestroke, and butterfly.

Exit Skills Assessments:-

1. Perform a shallow-angle dive into deep water; swim front crawl for 50 yards and then swim elementary backstroke 50 yards.

2.  Swim breaststroke for 50 yards and then swim back crawl for 50 yards.

Prerequisites: Successfully demonstrate Level-4 skills. ~Please bring goggles~