F's You Need to Move Forward

Getting stuck in life is one of the most common challenges we face as humans. Knowing how to get unstuck is one of the most common reasons people stay stuck. We have a lot of knowledge at our fingertips about what and why to do something different, but not necessarily how to act on that knowledge according to our specific situation. This interactive class outlines six foundational components of life that need to be addressed for anyone to move forward.

Katie Rivera is a formerly licensed therapist turned life coach. With expertise in what keeps people stuck, the ability to meet them where they are, and the tangible tools they need to move forward.