Youth 3 years old Traversing obstacles through the use of running, vaulting, jumping, climbing, rolling, and other movements to travel from one point to another! All payments will be charged one week before the classes begin on Wednesday.

Youth 4 years old Traversing obstacles through the use of running, vaulting, jumping, climbing, rolling, and other movements to travel from one point to another! All payments will be charged one week before the classes begin on Wednesday.

Ages 5-14 years old Parkour 2 is for those that have tested out of parkour 1, or have been assessed by a coach. Emphasis on spatial awareness over surfaces to focus on fundamental parkour movements including safe ways to fall, proper weight placement, strides, precision landings, mastery of essential vaults and their simpler forms and using walls to carry, redirect and continue momentum. Introduction to basic flips are introduced.

For Advanced beginner and above athletes.Build confidence, improve safety, and strengthen your partnership! This hands-on clinic is designed for gymnasts and their parents to learn fundamental spotting techniques in a safe, supervised environment. Coaches will demonstrate proper body positioning, communication, and spotting methods for age-appropriate gymnastics skills, while emphasizing safety, trust, and injury prevention. Participants will also learn how to support skill development at home without replacing professional coaching. No previous spotting experience is required, just a willingness to learn and have fun together! Perfect for: Parents of recreational (Advanced beginner and above) and competitive gymnasts, and athletes who want to build confidence while practicing safe progressions. What you'll learn: Basic spotting principles and safety guidelines Proper body mechanics for effective spotting Communication between athlete and spotter Safe progressions for common gymnastics skills When to spot—and when not to This clinic provides a supportive environment where families can learn together while reinforcing safe gymnastics practices. This registration is for 1 parent and 1 athlete. Please ensure your gymnast is in tight fitting athletic clothes or a leotard.

Our Adaptive Gymnastics Program provides a fun, supportive, and inclusive environment where athletes of all abilities can explore movement, build confidence, and develop gymnastics skills at their own pace in accordance with the SOMN gymnastics program. Classes are designed for individuals with physical, cognitive, sensory, or developmental disabilities and are tailored to meet each participant's unique strengths and goals. Through modified instruction, specialized equipment, and individualized support, participants work on balance, coordination, strength, flexibility, body awareness, and social skills while enjoying the excitement of gymnastics. Our experienced coaches foster a positive atmosphere that celebrates progress, encourages independence, and promotes success for every athlete. Whether your gymnast is trying gymnastics for the first time or continuing to develop their skills, our adaptive program emphasizes safety, inclusion, personal achievement, and, most importantly, fun. Everyone is welcome to move, learn, and thrive.

Ages 5-14 years old In Parkour 3 we will be learning a combination of Parkour, gymnastics, free-running, calisthenics and conditioning with a higher focus on skill building then prior Parkour classes. Parkour 3 will focus on more advanced skills that will push our athletes physical skill and mental focus. We will be learning skills such as the kong vault, dash vault, wall spin, macaco, kip up, front tuck and many more. Must have leveled out of Parkour 2 or been skill checked by a coach.